Systematic review & meta-analysis
2025 pooled estimate: single HR ~1.55; divorced ~1.39; widowed ~1.43 vs married
Observational study
Older-adult cohort: negative relationship quality OR 1.20 over 5 years; criticism OR 1.44
Meta-analysis
First-degree relative with colorectal cancer associated with 1.87x risk of colorectal cancer (95% CI 1.68–2.09) in a pooled analysis of 46 studies
Mehraban Far et al · World J Gastroenterol · 2019 · PMID 31435179
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Observational study
Highest vs lowest Omega-3 Index quintile associated with 34% lower risk of death from any cause in the Framingham Offspring Cohort (n=2500, median 7.3-year follow-up)
Observational study
Large IPD analysis: mortality lowest around or below 100 g ethanol/week; higher intake progressively associated with lower life expectancy
Systematic review & meta-analysis
~10% lower all-cause mortality per 200 g/day increase in combined intake; older cohorts suggest benefit around ~5 servings/day
Meta-analysis
Vs BMI 22.5–<25: obesity 30–<35 HR 1.45; 35–<40 HR 1.94; 40–<60 HR 2.76
Global BMI Mortality Collaboration · Lancet · 2016 · PMID 27423262
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Meta-analysis
U-shaped; ~7 h/night lowest risk; 9–11 h associated with materially higher mortality in meta-analysis
Meta-analysis
~15% higher all-cause mortality per 1 serving/day increase in meta-analysis; highest vs lowest ~23% higher
Moderate–strong predictor
Meta-analysis
~9% higher mortality per +10 bpm in meta-analysis; UK Biobank ~19–22% higher per +10 bpm
Observational study
Highest vs lowest activity roughly 25–35% lower mortality in major prospective meta-analyses
Cohort study
Never smoker = reference; current smoking ~2.18–2.81× mortality in large cohorts; former smokers can approach never-smoker risk after prolonged cessation